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5 Mental Models for Health-Focused Dads




Now available: Six Sh*ts to Fatherhood.

Six Sh*ts to Fatherhood book cover. A smiling but weary dad holds his baby in one hand and a coffee in the other as the sun comes up behind him.
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This newsletter helps you earn the mug that says World's Greatest Dad

Quick weekly reads on fatherhood, focus, and fitness distilled into a single shot and poured into your inbox. Plus a dad joke.

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